Introducing

West Wellness & Longevity

A strategic approach to nutrition, wellness, and longevity customized to your unique biochemistry.

My Approach

In a world inundated with various diet plans, health products, workout routines, and supplements, finding the right path to health and wellness can be overwhelming. Many individuals struggle to discover solutions that effectively cater to their unique bodies and needs.

The approach of analyzing individual profiles to pinpoint how each body uniquely responds to nutrition, exercise, supplements, and more can be immensely beneficial. This personalized methodology aims to streamline the process, saving time and money by removing the guesswork and providing a clear roadmap to success in achieving health goals.

For those who have grown weary of the one-size-fits-all solutions that have yielded limited results, a personalized plan tailored exclusively to individual requirements may be the key. Embracing a customized approach can unlock the potential for sustained success in one's health journey by aligning strategies with the specific needs of each body.

Letā€™s take the guesswork outā€¦

Alleviate years of frustration and confusion about what will work for you.

Wellness and Longevity Services

  • Nutrigenomic Nutrition

  • Leading-Edge Functional Labs

  • Strategic Genetic Based Fitness

  • Longevity and Health Optimization

ā€œI feel like a new person, that finally has hope, as I navigate Menopause! West Wellness has been a transformative experience for me. The personalized genetic breakdown provided by Tara West opened my eyes to a new level of body awareness and self-care. Iā€™m truly grateful for the knowledge and tools Tara has given me to help me navigate my new normal. Cannot thank you enough!ā€

ā€” Anne A. West Wellness and Longevity Client

Schedule an initial 30 minute telehealth appointment at no cost. We can discuss your frustrations and goals so you feel confident starting this process!